therapy

Adult and child sitting near each other, the adult looking at the child, who is concentrating on something they are busy with.

Therapy for children and how it helps

Our therapy team are child and adolescent experts, supporting children to make sense of whatever issues they are facing. But have you ever wondered how this works? Look inside our therapy sessions with this blog, which explains how we approach the therapeutic process with children.

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Movember: Men’s mental health

Research shows that men are less likely to access therapy or confide in friends or family about mental health. An introduction on how to get past taboos and continue the important conversation that has begun to emerge about men’s mental health.

Celebrity Eric Collins listens intently while sitting on a couch

Black Men on the Couch

Statistically the least likely of all groups to seek therapeutic support, and with a deeply entrenched culture of keeping difficulties concealed, what are some of the stigmas and barriers that black men face in seeking therapy?

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